Begin Again: A Resilience Workbook
$24.00Price
Life can change in a heartbeat. Begin Again is a 12-page guided workbook for rebuilding after a health scare, a loss, a layoff or any season that knocked the wind out of you. Written by Matt Tamburri, a life and resilience coach who has survived five cardiac arrests, a coma, three TIA strokes and more. Inside: a life check-in, guided reflection prompts, daily anchor routines, a support circle map, a confidence-building evidence log, a values exercise and a 30-day Begin Again plan. Instant PDF download. Print it or fill it in at your own pace. This workbook offers coaching and self-reflection tools and is not therapy or medical advice.
